Intermediate
The Resilience Factor

The Resilience Factor

Overview
Curriculum
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This course will equip you with tools and practices that will help you build your personal resilience. These are the modules:

  • Defining Resilience
  • Find your place on your resilience journey
  • Identify factors that build your resilience
  • Build your plan to develop resilience
  • Develop practical actions
  • Connect with others on their resilience journey

Curriculum

  • 6 Sections
  • 6 Lessons
  • 0 Quizzes
  • 0m Duration
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Module 1 - Defining Resilience
1 Lesson0 Quizzes
  1. Defining Resilience
Module 2 - Find your place on your resilience journey
1 Lesson0 Quizzes
  1. Find your place on your resilience journey
Module 3 - Identify factors that build your resilience
1 Lesson0 Quizzes
  1. Identify factors that build your resilience
Module 4 - Build your plan to develop resilience
1 Lesson0 Quizzes
  1. Build your plan to develop resilience
Module 5 - Develop practical actions
1 Lesson0 Quizzes
  1. Develop practical actions
Module 6 - Connect with others on their resilience journey
1 Lesson0 Quizzes
  1. Connect with others on their resilience journey
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