The Resilience Factor Course
Why is it that some people are more resilient than others?
Can I become more resilient?
Is resilience even important?
Resilience helps you – adapt to change quicker, improve decision-making, manage your emotions so you are not overwhelmed, build health, and give you strength to push forward.
How will this course benefit you?
This course will equip you with tools and practices that will help you build your personal resilience. These are the modules:
- Defining Resilience
- Find your place on your resilience journey
- Identify factors that build your resilience
- Build your plan to develop resilience
- Develop practical actions
- Connect with others on their resilience journey
One CEO put it this way –
Who is this course designed for?
This online 5 module self-paced course is ideal for anyone who has at anytime felt overwhelmed by their circumstances. You just want to improve your resilience. It is a skill that employers are looking for if you can show how you get up from challenging circumstances you will be in demand.
What will be your action after the course?
To join the Resilience Factor Facebook group
To find out how this resilience course will benefit you. Click on the link below to request access.