The Resilience Factor Course

Why is it that some people are more resilient than others?
Can I become more resilient?
Is resilience even important?

Resilience helps you – adapt to change quicker, improve decision-making, manage your emotions so you are not overwhelmed, build health, and give you strength to push forward.

How will this course benefit you?

This course will equip you with tools and practices that will help you build your personal resilience. These are the modules:

  • Defining Resilience
  • Find your place on your resilience journey
  • Identify factors that build your resilience
  • Build your plan to develop resilience
  • Develop practical actions
  • Connect with others on their resilience journey

One CEO put it this way –

“More than education, more than experience, more than training, a person’s level of resilience will determine who succeeds and who fails.”

Adapt to Change Quicker

Improve Decision Making

Manage Your Emotions

Who is this course designed for?

This online 5 module self-paced course is ideal for anyone who has at anytime felt overwhelmed by their circumstances. You just want to improve your resilience. It is a skill that employers are looking for if you can show how you get up from challenging circumstances you will be in demand.

What will be your action after the course?

To join the Resilience Factor Facebook group

To find out how this resilience course will benefit you. Click on the link below to request access.

Cost: £95

Our Vision

To train and equip leaders to transform culture, build successful teams and organisations where everyone is seen, heard and valued for their unique contribution.

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